We have active subscribers in every state in the United States, every Province in Canada,
and many other countries that utilize the North American Numbering Plan (NANP).
Our newest subscriber from Illinois signed up on Sat, Mar 21st at 11:08:05 PM CT.
We have other new subscribers from Connecticut, Ontario, Arizona, Tennessee, Texas, and New Hampshire .
A user in British Columbia completed a gratitude journal entry 10 minutes ago.
Here is a message that was recently liked by a subscriber in Illinois:
"A few triggers for anxiety can be: you need more sleep, alcohol, you need a break from the screen, you need exercise or activity."
The locations with the most users are California with 3608 users, Texas with 2115 users, Florida with 1965 users, New York with 1950 users, and Ontario with 1542 users.
The locations with the least number of users are Newfoundland and Labrador with 36 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 47 users, and North Dakota with 51 users.
1 The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!
2 I want to thank you, from the warmth of my soul, for what you have created and what you do you to make a difference in this world, in individuals lives.
3 I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.
4 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
5 I have started to experience more positive emotions using the app which in turn made me a much happier person in general. I find it interesting that the activities were text-based. This is very good because it appeals to the people of our current generation. I found that the social positivity part where the app texts you positive things was very cool. It almost felt like you were receiving a text from a friend that is positive and joyful. I loved the fact that this was incorporated by the app and helped me increase my self-esteem.
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