1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I have been loving the service you have been providing. It has helped me in the sense that it has been keeping centered and in the present. I have noticed when my mind starts to wander that the negative thoughts dont last as long.
3 This app really saves me somedays. In many ways.
4 Because of thise service I've started keeping track of things I'm grateful for, memories that bring me joy, and day dreams that can relieve my anxiety.
5 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
6 I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.
7 This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.
8 I have started to experience more positive emotions using the app which in turn made me a much happier person in general. I find it interesting that the activities were text-based. This is very good because it appeals to the people of our current generation. I found that the social positivity part where the app texts you positive things was very cool. It almost felt like you were receiving a text from a friend that is positive and joyful. I loved the fact that this was incorporated by the app and helped me increase my self-esteem.
9 I want you to know how invaluable this AMAZING tool is that you are creating. In my darkest of times, it seems your text comes at the right time! I am really bad at organization and losing notes. This creation of yours is a godsend to me.
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