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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I LOVE Take 2 Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.

 2   I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!

 3   I think the service is great. I look forward to the message every day.

 4   I am grateful that you are helping me with a positive response and meditation.

 5   This app has been very helpful for me I suffer from extreme anxiety but I'm also a CEO of a non-profit and all kinds of other boring information but it's a huge puzzle piece of disconnection. Your app helps me stay grounded. I have a lot of people relying on me. I could go on and on, but I feel like I'm not alone; especially because it pops up and it's like getting a call from my mom.

 6   Thank you for always being the best part of my day!

 7   I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.

 8   This meditation changed my thoughts about forgiveness. I have so much going on I felt that I needed to forgive others for hurting me when in reality I've hurt others as well. I don't always listen to meditations and something told me to listen to this one. Thank you

 9   I want to thank you for healing my life. A year ago, I was texting a suicide hotline because I couldn’t even speak of the fears inside. That is a past story now and with your kind words, you have allowed me to join in the beauty of the day instead of experiencing the fear.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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