1 I LOVE Take 2 Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.
2 Thank you so much for this service. It's always right on time as we all go through these difficult times.
3 This service is FANTASTIC!
4 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
5 This app has been very helpful for me I suffer from extreme anxiety but I'm also a CEO of a non-profit and all kinds of other boring information but it's a huge puzzle piece of disconnection. Your app helps me stay grounded. I have a lot of people relying on me. I could go on and on, but I feel like I'm not alone; especially because it pops up and it's like getting a call from my mom.
6 I love seeing your messages come through each day. They often hit something I needed. I shared a message the other day with my teenage nephew. It was very timely for him.
7 I want to thank you, from the warmth of my soul, for what you have created and what you do you to make a difference in this world, in individuals lives.
8 Because of thise service I've started keeping track of things I'm grateful for, memories that bring me joy, and day dreams that can relieve my anxiety.
9 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
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