1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
3 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
4 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
5 This app really saves me somedays. In many ways.
6 Thank you for always being the best part of my day!
7 The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!
8 I quite enjoy the text-based app because it was easily accessible, as it provided me with a link to the website each time I got a message, instead of me having to log in on my computer. Also, since it is a text-based app system, the messages were very short and simple to read, as opposed to a long paragraph in an email.
9 I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.
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