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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.

 2   Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!

 3   I think the service is great. I look forward to the message every day.

 4   I think your program is really fantastic. The positive messages always come at just the right time of day. The content is really great stuff! Thank you for what you are doing to help people stay positive. We need more of that in the world today.

 5   This service is FANTASTIC!

 6   Thank you for always being the best part of my day!

 7   Because of thise service I've started keeping track of things I'm grateful for, memories that bring me joy, and day dreams that can relieve my anxiety.

 8   Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.

 9   This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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Take 2 Minutes
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