1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I have been loving the service you have been providing. It has helped me in the sense that it has been keeping centered and in the present. I have noticed when my mind starts to wander that the negative thoughts dont last as long.
3 I've ALWAYS wanted to keep a Gratitude Journal but did t know how to start. I enjoyed getting the prompts an reminders! You guys have a GREAT service here. Thank you!
4 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
5 Thank you for always being the best part of my day!
6 Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.
7 I quite enjoy the text-based app because it was easily accessible, as it provided me with a link to the website each time I got a message, instead of me having to log in on my computer. Also, since it is a text-based app system, the messages were very short and simple to read, as opposed to a long paragraph in an email.
8 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
9 I want you to know how invaluable this AMAZING tool is that you are creating. In my darkest of times, it seems your text comes at the right time! I am really bad at organization and losing notes. This creation of yours is a godsend to me.
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