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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.

 2   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 3   This app really saves me somedays. In many ways.

 4   Thank you for always being the best part of my day!

 5   Thank you so much for the gratitude challenge. You will never believe how timely it was for me and how it made me focus on the good and not bad. Through some bad news I honestly had to fight and make myself complete the gratitude text each morning but I did! And it always made me feel better. I would really love it if it was a continuous thing. Thank you again from the bottom of my heart.

 6   Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.

 7   Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.

 8   In the mist of loneliness and depression your creative dream has helped me many more times than I can count to bring me back to a good place. I've been in therapy for years and you guys have done more for me and I have gained more from you than all those years.

 9   The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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