1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 I'm happy to have found you guys! Thank you for the Help...its much needed.
3 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
4 I am grateful that you are helping me with a positive response and meditation.
5 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
6 Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.
7 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
8 Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.
9 The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.
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