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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I don't know how I found your site, but I'm grateful. I'm a nurse that has been working in a critical care unit during this long pandemic. I have been stressed and heading to a dark place. I'm journaling, meditating, and documenting why I am grateful daily. Thank you for what you do. This is saving me mentally.

 2   I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.

 3   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 4   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 5   I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!

 6   Love this service! Inspiring and making a difference for me - every day. Thank you!

 7   I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.

 8   I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!

 9   I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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