1 Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.
2 I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!
3 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
4 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
5 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
6 The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!
7 I love the dream journal! It is much better than I expected an online dream journal could be!
8 I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.
9 I am so grateful for this service, thank you! The messages have helped me tremendously. I was in a very sad, lonely, dark place. My daughter passed and my heart literally hurts. My soul felt crushed. This service came to me for a reason.
Take 2 Minutes On Social Media:
