1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 I have been loving the service you have been providing. It has helped me in the sense that it has been keeping centered and in the present. I have noticed when my mind starts to wander that the negative thoughts dont last as long.
3 So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.
4 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
5 I am grateful for Take 2 Minutes to help me think positively and grateful, thank you!
6 I love the dream journal! It is much better than I expected an online dream journal could be!
7 I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.
8 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
9 This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.
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