1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
3 I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!
4 I love seeing your messages come through each day. They often hit something I needed. I shared a message the other day with my teenage nephew. It was very timely for him.
5 Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.
6 I love the dream journal! It is much better than I expected an online dream journal could be!
7 The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.
8 I have started to experience more positive emotions using the app which in turn made me a much happier person in general. I find it interesting that the activities were text-based. This is very good because it appeals to the people of our current generation. I found that the social positivity part where the app texts you positive things was very cool. It almost felt like you were receiving a text from a friend that is positive and joyful. I loved the fact that this was incorporated by the app and helped me increase my self-esteem.
9 Thank you for creating this service. I found it on a you tube video call anxiety and depression. I have suffered from depression my entire life. I have dozens of books of journaling. This website is so helpful because it helps me focus on the positive things in my life. I want to thank you.
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