1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I've ALWAYS wanted to keep a Gratitude Journal but did t know how to start. I enjoyed getting the prompts an reminders! You guys have a GREAT service here. Thank you!
3 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
4 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
5 Thank you for always being the best part of my day!
6 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
7 In the mist of loneliness and depression your creative dream has helped me many more times than I can count to bring me back to a good place. I've been in therapy for years and you guys have done more for me and I have gained more from you than all those years.
8 Because of thise service I've started keeping track of things I'm grateful for, memories that bring me joy, and day dreams that can relieve my anxiety.
9 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
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